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Stay ahead of the chill by learning how winter weather affects your sinuses and some practical tips to keep your nasal passages healthy.

The holidays can be a time of comfort and joy but they can also be a time of stress and frustration. Follow these tips to stress less.

Diabetic nephropathy, also known as kidney disease, is a serious condition that requires medical attention and treatment. Here’s what you should know.

You may already be familiar with the most obvious signs, which include increased thirst and frequent urination. But there are other subtle, and often surprising, signs of diabetes that may appear even earlier if you know what to look for.

Providing prompt and effective emergency medical attention requires careful planning, collaboration and dedication.

Feeling a lump in your breast can be scary. However, not all lumps are cancerous. The most common cause of breast lumps or masses are cysts.

This life-threatening condition usually happens with no warning. However, a person may experience symptoms beforehand. Here’s what to know.

Back-to-school stress can become overwhelming and even lead to depression and anxiety in children and teens.

Do your legs hurt when you walk but then feel okay once you are sitting down? Have you felt numbness or weakness in your legs or feet? Do you notice color changes on the skin of your legs or have sores that heal slowly? Find out what these symptoms could mean.

The only thing worse than being given the cold shoulder is getting a frozen one. Learn more about the causes, symptoms and treatment options for adhesive capsulitis.

This is what an injured Achilles tendon feels like and how to protect yourself from injury.

Evolving healthcare, centered on you.

When it comes to the health of your heart, understanding the state of your coronary arteries is key.

Although skin cancer can resemble other skin issues, these are signs you should look out for.

If you have higher than normal blood sugar levels, here's what you need to know.

Your risk of some injuries to bones, tendons and joints may be higher depending on your sex.

Testicular cancer is most common between ages 15 and 35. How can younger men protect themselves?

When we don’t rest and recharge, our bodies are impacted, and getting enough sleep is a non-negotiable in a balanced, healthy lifestyle.

Vascular diseases are pretty common. Here's what they are and what increases your risk.

Organ donation can change the lives of individuals awaiting transplant.

Begin your day with one of these meals and you'll be off to a strong start.

Melissa Durham thought something was wrong when she had pain in her thigh and hip for over a year.

Joint health is important, and understanding what’s normal helps in maintaining your quality of life.

Here's what body odor comes from, why it changes and how to control it.

This recipe will yield perfectly cooked, 4-ounce salmon fillets with a delightful honey balsamic glaze, ideal for a tasty, healthy meal.

Don't ignore these common symptoms of this serious heart condition.

Exercise helps you recover after a cardiac event and here are tips to help you do it more safely.

The director of the Manatee Weight Loss Center provides helpful information on weight-loss surgery options.

If your yearly resolution has to do with reaching a healthy weight, it may be smart to check your thyroid.

Broad and big new year resolutions can be hard to stick with. Try these small habit changes that can lead to a healthier lifestyle.

This may be the incentive you need to start the new year alcohol-free.

Roasted Vegetarian Quinoa Stuffing balances great taste and good health

Getting sick slows you down and prevents you from enjoying the festivities. These tips can help you avoid it.

Before you pack your bags, read these tips so you're more likely to stay healthy during your travels.

A good night’s sleep can set the tone for the day. These factors play a role.

All exercise is good if you have diabetes, but here's when it may help the most.

If you are a current or former smoker, here's how to protect yourself from lung cancer.

Those with dense breast tissue are at higher risk of developing breast cancer and other breast-related issues.

More than just the number on the scale will change when you lose weight.

Wondering what inflammation-fighting foods to add to your diet? Try these 10 powerhouses.

Here's how to recognize common fall hazards so you can do something to lower your risk.

If you're a man, here are three conditions that may affect your prostate as you age.

Heat-related illnesses can be very serious, so it's important to recognize if they are happening.

Don’t let a sport injury keep you off the field this season. Here’s how to be safe before, during and after an activity. 

If you are lonely, following these 5 tips can help you feel more connected to others.

Whether from the sun, the grill or a sparkler, summer is burn season. Learn how to tell the painful inconvenience from the true emergency.

Save money and calories with these 10 tips for creating salads that taste like a chef made them.

Is your back hurting? This may be why.

Just a week after his cardiac arrest on the baseball field, he is feeling blessed to be alive.

Are you or a loved one trembling, shuffling or stooping? These may be signs of a serious disease.

It's a broad term for a lot of experiences. Learn how to tell if yours are serious.

This chronic disease affects more people than you may realize. Could you be one of them?

Joint replacement surgery sounds so invasive, but what does it really entail? Here's the breakdown.

Stress and anxiety could be negatively affecting your heart health AND heart disease can cause stress and anxiety. Here’s how to break the cycle.

Here's how to lower your risk for many types of cancer.

The time to build healthy habits is here. Don’t think too hard, we’ve come up with a list of resolutions worth keeping.

It can be hard to tell if you have thyroid issues. Here are the signs to look out for.

During the holiday season when families gather, the risk of spread is high. It’s important to be aware of common RSV symptoms, treatments and preventative actions.

You may be surprised by how delicious cookies can taste even with these healthy substitutions.

Put self-care at the top of your to-do list. Identify when stress is affecting you and how you can manage it.
 

Drinking alcohol isn't the only thing that should stop you from getting behind the wheel.

It’s more common than you might expect. Learn how to avoid it turning into diabetes.

Follow these tips to prevent a potentially serious lung infection.

Getting a flu shot makes it less likely you'll get sick and has been shown to reduce the severity of illness if you do catch the virus.

Depression is the most prevalent mental health problem among older adults and can lead to a decline in physical, mental and social functioning.

Prostate cancer is the second-most-common cancer among American men, and often progresses with few outward signs. Screening for it is important.

Here are some signs that someone you know may be battling addiction—and what to do to help.

These recommendations can help ensure that your child is ready to learn and perform their best the entire year.

Diabetes may affect your eyes, but regular screenings help keep them healthier.

Our lives literally depend on water. But does it matter if it's from the tap or a bottle, sparkling or vitamin-infused?

June is Men’s Health Awareness Month! Regular check-ups and screenings can help men stay healthy by indicating preventive health needs and catching issues before they become more serious.

Hate going to the doctor? What you hear while there may be life-saving.

COVID-19 has taken a heavy toll on mental health. If you are concerned about yourself or a loved one, here are ways to identify issues and get help.

You may be surprised to find out 1 in 5 American adults are affected.

Whether your allergy symptoms are frustrating or debilitating, there are steps you can take to enjoy rather than dread spring.

Learn when to visit the emergency room versus urgent care.

Help kids combat stress and depression with these tips to get them exercising more.

If you have been diagnosed with diabetes, talk to your doctor about ways to address and prevent chronic wounds associated with the disease, such as diabetic foot care. 

If you have these symptoms after you've had COVID-19, you may be a long-hauler.

What to know about this sometimes silent condition.

You've likely heard this acronym before, but do you know how HPV may affect you?

Here's what we know about the new variant and what you can do now.

Winter blahs and holiday stress have you down? Read more for helpful strategies to lighten your mood.

These tips will keep your weight in check after you stop smoking.

Need some inspiration for a well-rounded workout at home? Here it is.

Keep stress in check whether you're the host or a guest with these effective stress-busting tips.

Here are some of the reasons why more people get sick at this time of year.

Learn about symptoms, screenings and prevention to lower your risk of this common cancer.

Depression is a very real but treatable illness. Knowing the signs can help you start feeling better.

Ready to head to campus for in-person learning? Here's what to expect when you get there.

Take these steps to help protect yourself from this common cancer in men.

Here are pros and cons to traditional and less invasive techniques for hip replacement surgery.

This year may require more preparation to get into school mode, but these tips can help.

Summer days mean swimming, sports, hanging at the beach and fun family activities. Here are some tips to stay cool and safe.

After early detection of breast cancer through a regular mammogram and treatment at Manatee Memorial Hospital, Lisa Montanye is cancer-free.

When baseball enthusiast Robert Long’s back pain grew worse, specialty orthopedic care at Manatee Memorial Hospital gave him a new lease on life.

When he found out a fellow veteran had succumbed to the virus, nurse Marc Kagan sent him off with a military honor — a heartfelt salute.